Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Friday, October 2, 2015

saur Kraut: 3 tips for better kraut

http://healthimpactnews.com/2014/three-tips-for-better-homemade-kraut/

Try It Sans Starter Culture

Using a culture is a bit like adding insurance to your fermentation. It ensures that you are starting off with the presence of beneficial organisms. This might be called culturing vegetables, which is a bit different than wild fermentation.
Wild fermentation of vegetables relies on bacteria present in or on the vegetables, coupled with the preserving qualities of salt. It is this vegetable-specific bacteria that creates a ferment that is unique to that vegetable.
The starter culture may give you peace of mind as you get started down the road of vegetable fermentation. But once you are comfortable with the process of allowing your vegetables to ferment for days, weeks, or even months without refrigeration; give wild fermentation a try and see if you notice a difference.
- See more at: http://healthimpactnews.com/2014/three-tips-for-better-homemade-kraut/#sthash.V9uSLYJP.dpuf

Wednesday, June 3, 2015

Canned Foods with BPA which harms health. (Serious Health Problems happen with BPA)

http://www.motherjones.com/environment/2015/06/list-canned-foods-bpa

A recent report by the Environmental Working Group found these and other canned foods to be lined with BPA.
Heads up, canned-food eaters: A report released today by the Environmental Working Group details which canned food brands use bisphenol A (BPA) in the lining, and which don't.
Most of us know BPA as the plastic additive that mimics the hormone estrogen and has been removed from things like water bottles and baby formula packaging. But BPA lines an estimated 75 percent of canned foods in North America, protectingthe metal from corroding and preventing bacteria from getting in. This has environmental advocates concerned, because the chemical leaches into the contents of cans at far higher rates than it does into, say, the water in your water bottle.
A 2011 Harvard study found that those who ate canned soup every day for five days had levels of BPA in their urine that were ten times those who had fresh soup. Another study from the same year found BPA in 71 out of 78 canned food samples, with concentrations varying drastically between food types and even within the same product. The Food and Drug Administration maintains that BPA is "safe at the current levels occurring in foods," though scientists have linked low-dose, long-term exposure of the chemical to to breast cancer, changes in the reproductive system, and other health problems.

Wednesday, January 14, 2015

Cancer Survivor: Honey and Ginger cured my cancer, here is the recipe

http://organichealth.co/cancer-survivor-shared-the-recipe-that-saved-her-life/

She said this cured her without surgery or chemo.  

This recipe only includes two ingredients, ginger and honey, that is extremely easy to prepare. The Bosnian woman claims this recipe brought her back to life. She suffered from cancer of the endocrine glands and because of this she was connected to machines for 3 weeks. However, she managed to heal herself without chemotherapy or an operation, thanks to this medicine.
To prepare this recipe you will need 2 large roots of ginger. Clean the ginger and grind them into very small pieces.
Next, mix the ginger into around 6 cups of raw organic honey.
Put this mixture in an airtight container. Consume 4 tablespoons of this throughout a day everyday. Make sure you do not use a metal spoon. Use a plastic or wooden spoon only.
You should notice the improvements somewhere around after three days.
You have our permission to reprint this article via creative commons license if you attribute us with a live backlink to this article. - Organic Health

Friday, October 24, 2014

DIET Can Prevent and Cure cancer says a scientist.

http://www.alternet.org/food/can-cancer-be-prevented-and-even-cured-through-diet-scientist-convinced-it-can

The food industry does not want you to listen to this man.

The professor emeritus in nutritional biochemistry at Cornell University said research has proven that consumption of animal products, including meat, fish and dairy, triggers chronic diseases and impaired health and poses a greater risk than heredity or environment. He has linked casein, a protein in milk, with breast cancer. His lifelong professional focus has been cancer and nutrition, and Campbell says that our national and global fight with cancer has targeted the wrong enemy.

“Diet can be used to prevent and reverse cancer just like it prevents and reverses heart disease,” he said. “A diet high in animal protein increases the amount of carcinogens going to the cells. It increases the enzyme MFO (mixed function oxidase) that causes increased carcinogenic activity.”
In the lab, Campbell has shown that increasing consumption of animal protein alters MFO and activates cancer while decreasing consumption detoxifies cancer. A high protein diet derived from animal products increases cell replication and increases oxygen free radicals associated with cancer and aging.
“High-protein bars are crazy,” Campbell said. “Plants alone can easily provide all the protein we need.”    

Monday, May 26, 2014

34 Anti-cancer foods

http://www.herbs-info.com/anticancer-foods.html?c=d


this list originally appeared as part of the Anticancer Herbs page on this site - but due to the significant size of the page, we decided to divide them into two pages, one for "herbs" and one for "foods". Please see the introduction to that page for an explanation of the goal of these pages and help with the technical terms used. Also, note that spices such as turmeric appear on the "herbs" page. )
- See more at: http://www.herbs-info.com/anticancer-foods.html?c=d#sthash.arOr7sug.dpuf

Sunday, May 18, 2014

Herbs and Seeds

https://mail.google.com/mail/u/0/#inbox/14610a58a76427b1

Articles about herbs and seeds in keeping a person and/or family healthy.

Monday, May 5, 2014

Honey kills cancer?

http://www.greenmedinfo.com/blog/honey-powerful-anti-cancer-agent

I have been reading a lot about honey lately.  this article says honey is better than chemotherapy.

Sunday, May 4, 2014

Organic Gardening - you do not need a lot of water with this method.

https://www.youtube.com/watch?v=uM_gtZb8qyk

There is a lot of religious talk.  I like this idea and hope to try it in the future. The video is over an hour long.

Saturday, April 26, 2014

1000 NON GMO BRANDS

http://eatlocalgrown.com/article/12896-non-gmo-food-list.html?c=herb

Companies with NON-GMO Food

Here's a list of 1000 different companies with products that meet the strict verification requirements of the nongmoproject.org

Cancer: Cooking Methods that prevent and/or fight cancer

http://www.healthyandnaturalworld.com/cooking-methods-for-cancer-prevention/

The way you cook your food can make the difference as to its ability to help fight cancer.

Wednesday, April 9, 2014

Destroying Breast Cancer with Green Tea

http://www.therealfoodchannel.com/videos/cancer/cancer-interrupted-green-tea.html



Just one of the great benefits of green tea
Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.

Dr. Greger reviews the study.

Note: Since the Fukushima power plant disaster, there has been concern about radiation levels in green tea. Research before you buy.

- See more at: http://www.therealfoodchannel.com/videos/cancer/cancer-interrupted-green-tea.html#sthash.vRrG3bMc.dpuf