Showing posts with label healthy Foods. Show all posts
Showing posts with label healthy Foods. Show all posts

Thursday, November 27, 2014

16 Pain Killers From NATURE

http://truththeory.com/2014/10/02/16-of-natures-best-natural-pain-killers/

Are you in pain? You don’t have to reach for over-the -counter pain killers, or even the heavy pharmaceutical hitters prescribed by your doctor; there are literally hundreds of natural pain killers waiting for you in the abundance of nature. You can count on plants and herbs to alleviate everything from arthritis pain, to headaches, to burns – read on to find out more.
Many pharmaceutical pain medications, while effective and useful at times, can be downright dangerous, but there is another solution to your pain problem. “Almost always, if we find pharmaceuticals doing the trick, we’ll find a plant doing the same trick—and doing it more safely,” remarks botanist James A. Duke, PhD, author of The Green Pharmacy Guide to Healing Foods.
James N. Dillard, MD, author of The Chronic Pain Solution says:
“No matter how well you prescribe medication, chronic sufferers don’t get complete relief. It’s an enormous problem, and the medical community is doing a bad job solving it.”
Before you do anything else though, you have to ‘quit the junk food that riles up the body’s pain system.’ The modern Western diet comprised of highly refined foods, sugars, and refined carbohydrates, while devoid of fruits, vegetables, whole grains, etc., is going to block the ability of other non-pharmaceutical remedies to halt pain.
Once you’ve done that, you can turn to the many herbs that truly deliver. There are also over 60 different essential oils for pain that have analgesic properties. Analgesic means that a substance has shown to relieve or reduce pain. So many plants have pain-relieving properties.
Here are just a few natural pain killers.

15 Natural Pain Killers

1., 2., and 3. Ginger, Turmeric, & Holy Basil



Friday, October 24, 2014

DIET Can Prevent and Cure cancer says a scientist.

http://www.alternet.org/food/can-cancer-be-prevented-and-even-cured-through-diet-scientist-convinced-it-can

The food industry does not want you to listen to this man.

The professor emeritus in nutritional biochemistry at Cornell University said research has proven that consumption of animal products, including meat, fish and dairy, triggers chronic diseases and impaired health and poses a greater risk than heredity or environment. He has linked casein, a protein in milk, with breast cancer. His lifelong professional focus has been cancer and nutrition, and Campbell says that our national and global fight with cancer has targeted the wrong enemy.

“Diet can be used to prevent and reverse cancer just like it prevents and reverses heart disease,” he said. “A diet high in animal protein increases the amount of carcinogens going to the cells. It increases the enzyme MFO (mixed function oxidase) that causes increased carcinogenic activity.”
In the lab, Campbell has shown that increasing consumption of animal protein alters MFO and activates cancer while decreasing consumption detoxifies cancer. A high protein diet derived from animal products increases cell replication and increases oxygen free radicals associated with cancer and aging.
“High-protein bars are crazy,” Campbell said. “Plants alone can easily provide all the protein we need.”    

Saturday, May 31, 2014

Monday, May 26, 2014

34 Anti-cancer foods

http://www.herbs-info.com/anticancer-foods.html?c=d


this list originally appeared as part of the Anticancer Herbs page on this site - but due to the significant size of the page, we decided to divide them into two pages, one for "herbs" and one for "foods". Please see the introduction to that page for an explanation of the goal of these pages and help with the technical terms used. Also, note that spices such as turmeric appear on the "herbs" page. )
- See more at: http://www.herbs-info.com/anticancer-foods.html?c=d#sthash.arOr7sug.dpuf

Sunday, May 18, 2014

Herbs and Seeds

https://mail.google.com/mail/u/0/#inbox/14610a58a76427b1

Articles about herbs and seeds in keeping a person and/or family healthy.

Monday, May 5, 2014

Honey kills cancer?

http://www.greenmedinfo.com/blog/honey-powerful-anti-cancer-agent

I have been reading a lot about honey lately.  this article says honey is better than chemotherapy.

Saturday, April 26, 2014

1000 NON GMO BRANDS

http://eatlocalgrown.com/article/12896-non-gmo-food-list.html?c=herb

Companies with NON-GMO Food

Here's a list of 1000 different companies with products that meet the strict verification requirements of the nongmoproject.org

Cancer: Cooking Methods that prevent and/or fight cancer

http://www.healthyandnaturalworld.com/cooking-methods-for-cancer-prevention/

The way you cook your food can make the difference as to its ability to help fight cancer.

Monday, April 21, 2014

10 Garden Plants that repel insects

http://www.herbs-info.com/blog/10-plants-that-repel-garden-insect-pests/

There are many more than those listed here:  Check out the article.

BorageBorage attracts bees and predatory insects, and repels many insect pests. It also has lovely blue flowers. Considered one of the best companion plants – helpful for many plants, especially strawberries, tomatoes and cabbage.
Carrots – Carrots inter-planted with alliums (onions, leeks, garlic) confuse onion and carrot flies. If carrots are allowed to flower, they also attract assassin bug, lacewing, parasitic wasp, yellow jacket and other predatory wasps which will attack other predators.
Dill – Dill is considered helpful for cabbages, corn lettuce, onions and cucumbers. It attracts Tiger Swallowtail butterflies/caterpillars, Hoverflies, Wasps, Tomato Hornworm, honeybees and Ichneumonid Wasps. It repels Aphids, spider mites, squash bugs, cabbage looper. Dill should not be planted with cilantro as it will cross pollinate with it.
Garlicgarlic is thought to assist Apple trees, Pear trees, Roses, Cucumbers, Lettuce and Celery. It is repellant to aphids, ants, rabbits.

Monday, April 14, 2014

Meyer Lemons are healthy and good.

You can even eat the rind.  You can put some on the skin to help the skin. 

Wednesday, March 12, 2014

Cancer: Alkaline approach can successfully treat cancer

In the 1930′s, an interesting natural cancer treatment was proposed as a simple, effective answer to cancer – almost any cancer. This treatment approach is not well known because it is considered alternative or experimental – or even dangerous – by the medical and scientific community and hence has been referenced primarily in obscure publications outside the mainstream press.
This treatment approach is called alkaline therapy or pH therapy, and is based in part on observations of cultures without significant incidence of cancer and in part on scientific observations of and experimentation with cellular metabolism.
- See more at: http://naturalhealthwarriors.com/how-an-alkaline-approach-can-successfully-treat-cancer/#sthash.sttLD2IR.dpuf
Kale, Cucumbers, Peppers are just a few of the vegetables recommended.

http://naturalhealthwarriors.com/how-an-alkaline-approach-can-successfully-treat-cancer/

Sunday, March 9, 2014