Turmeric Juice - for health

http://healthandnaturalliving.com/make-turmeric-juice-powerful-healing-beverage/

The actual recipe here
http://www.mindbodygreen.com/0-6780/A-Recipe-for-Turmeric-Juice-A-Powerful-Healing-Beverage.html

Turmeric is great for reducing swelling.  Great for healing.

Allergy relief drink - add elderberry to it for maximum result

http://www.ablossominglife.com/2012/04/natural-allergy-relief-drink.html

Allergies are a problem - worth a try.

Herbal Tea - Easy to make, healthy

http://www.therealfoodchannel.com/videos/herbs-and-spices/healing-herbal-tea.html

Meyer Lemons are healthy and good.

You can even eat the rind.  You can put some on the skin to help the skin. 

2 Glasses of Gatorade relieves headaches.

http://healthandnaturalliving.com/category/tips/

Destroying Breast Cancer with Green Tea

http://www.therealfoodchannel.com/videos/cancer/cancer-interrupted-green-tea.html

Just one of the great benefits of green tea
Using the cooked meat carcinogen PhIP to turn normal breast cells cancerous, researchers explore the use of green tea to interrupt this malignant transformation.

Dr. Greger reviews the study.

Note: Since the Fukushima power plant disaster, there has been concern about radiation levels in green tea. Research before you buy.
- See more at: http://www.therealfoodchannel.com/videos/cancer/cancer-interrupted-green-tea.html#sthash.vRrG3bMc.dpuf

Sore Throat Medicines: Honey and stuff

http://www.theyummylife.com/Honey_Citrus_Syrups

32 DeTox Smoothies

32 detox drinks to detox various parts of the body

http://bembu.com/detox-drinks

Warm - Ginger Almond Milk - a drink on a cold night

This is good for you.

http://www.mindbodygreen.com/0-12495/diy-warm-ginger-almond-milk.html

DRINK LEMON WATER DAILY for health reasons - 8 great reasons to drink water with lemon

A little lemon water will make your health improve in many ways.

http://www.healthyandnaturalworld.com/8-health-benefits-of-drinking-lemon-water/

Oatmeal Smoothies - Interesting

A complete meal in a glass.  The combination of oatmeal, chia seeds, yogurt, and fruit makes these well rounded nutrition. Every smoothie will differ some in nutrition according to the exact ingredients used. Here is the nutritional breakdown for one 2-cup serving of my Strawberry Banana Oatmeal Smoothie. The other 5 recipes should be in this ballpark, too.

• 321calories, 4.2g fat, 58.5g carbs, 13.9g protein, 7g fiber
• High in antioxidants, fiber, protein, potassium, calcium, folate, magnesium, manganese, phosphorus, riboflavin, and Vitamins A, B12, B6, C, D
• Weight Watchers PointsPlus: 6-8 points (I didn't get consistent results using the WW calculator, but this gives you a general idea. It depends on whether or not you count the fruit as "free" points or not.)

I honestly can't drink a whole 2-cup serving at one time. I've been drinking half of a smoothie for breakfast and having the other half for a mid-morning snack. It keeps me full all morning.

Here are the actual recipes:
http://www.theyummylife.com/Oatmeal_Smoothies


http://healthandnaturalliving.com/make-grab-go-oatmeal-smoothies/

Detox juices - variety

http://www.zainsaraswatijamal.com/2012/06/19/zains-signature-vitamin-water-five-flavours/

Immune System Smoothie - Immune Drink

I need this and have a smoothie machine.

http://everydayroots.com/drink-to-strengthen-immune-system

FLU - Drinks to get you feeling better fast

They call them Flu Shots.

http://rethinksimple.com/health/at-home-flu-shots/

Cough tonic - also good for allergies

Simple but sounds good.

http://www.mrshappyhomemaker.com/2013/01/grandmas-homemade-cough-syrup/

DETOX DRINK - Herbal, Make it yourself

this is the actual recipe:  http://everydayroots.com/detox-drink-for-cleansing

http://www.herbs-info.com/blog/how-to-make-your-own-daily-detox-drink/

Apple Cider elixer that tastes good

There are many health benefits to apple cider vinegar but it tastes bad. This makes it easy to drink.

http://healthandnaturalliving.com/how-to-make-a-sweetened-apple-cider-vinegar-elixir/

Iced Tea that is healthy and thirst quenching for summer

http://www.herbs-info.com/blog/how-to-make-a-healthy-and-thirst-quenching-summer-iced-tea/

Make Medicinal Vinegars for a variety of ailments

Vinegar effectively draws vitamins and minerals from herbs and plants helping to make powerful medicinal extracts for a variety of health conditions and complaints.
You can infuse different herbs depending on your complaint. For example, rosemary is great for low energy and improving circulation, thyme helps with respiratory problems and mint acts as effective tummy soother or digestive aid.


http://healthandnaturalliving.com/how-to-make-medicinal-vinegars-for-every-ailment/

Make your own healthy sports drink

Sports drink - make it yourself.

http://www.herbs-info.com/blog/how-to-make-your-own-all-natural-sports-drink/