Showing posts with label stomach. Show all posts
Showing posts with label stomach. Show all posts

Thursday, November 27, 2014

16 Pain Killers From NATURE

http://truththeory.com/2014/10/02/16-of-natures-best-natural-pain-killers/

Are you in pain? You don’t have to reach for over-the -counter pain killers, or even the heavy pharmaceutical hitters prescribed by your doctor; there are literally hundreds of natural pain killers waiting for you in the abundance of nature. You can count on plants and herbs to alleviate everything from arthritis pain, to headaches, to burns – read on to find out more.
Many pharmaceutical pain medications, while effective and useful at times, can be downright dangerous, but there is another solution to your pain problem. “Almost always, if we find pharmaceuticals doing the trick, we’ll find a plant doing the same trick—and doing it more safely,” remarks botanist James A. Duke, PhD, author of The Green Pharmacy Guide to Healing Foods.
James N. Dillard, MD, author of The Chronic Pain Solution says:
“No matter how well you prescribe medication, chronic sufferers don’t get complete relief. It’s an enormous problem, and the medical community is doing a bad job solving it.”
Before you do anything else though, you have to ‘quit the junk food that riles up the body’s pain system.’ The modern Western diet comprised of highly refined foods, sugars, and refined carbohydrates, while devoid of fruits, vegetables, whole grains, etc., is going to block the ability of other non-pharmaceutical remedies to halt pain.
Once you’ve done that, you can turn to the many herbs that truly deliver. There are also over 60 different essential oils for pain that have analgesic properties. Analgesic means that a substance has shown to relieve or reduce pain. So many plants have pain-relieving properties.
Here are just a few natural pain killers.

15 Natural Pain Killers

1., 2., and 3. Ginger, Turmeric, & Holy Basil



Thursday, December 26, 2013

14 home remedies for nausea

Nausea is one of my least favorite things in the entire universe, so I was really pleased to find a whole list of natural remedies for it! Some of these I was not aware of.
I added a few of my own personal remedies too, here they are:
1) Washing your face in cold water. I sometimes find this can help with nauseous or dizzy feelings – and it’s certainly refreshing!
2) Oregano leaf tincture. This is a known powerful antibiotic and so if the upset is caused by bad bacteria, this may help. It’s one of my go-to remedies whenever I have something going on with my belly. Note that it has been suggested to follow up the next day with probiotics, as oregano may wipe out bacteria indiscriminately, leading to a need to re-up on the “good guys”.

http://www.herbs-info.com/blog/14-home-remedies-for-nausea/

Wednesday, December 25, 2013