Sleep aids - Natural way to get to sleep - vanilla is one

Natural sleep aids including Vanilla

http://www.herbs-info.com/blog/3-best-natural-sleep-aid-drinks/

MAGNESIUM OIL to reduce Stress and Help for Falling Asleep

Magnesium Chloride Flakes is the big ingredient.

http://wellnessmama.com/5804/how-to-make-your-own-magnesium-oil/

SNORING IDEAS - 12 OF THEM

Snoring is a tricky condition because there really isn’t a “cure.” To naturally stop or lessen your snoring, lifestyle changes are key. Exercise, weight loss, managing allergies, and changing sleeping positions are the types of things that seem to really work for some people but, like any remedy, may not do anything for another person. Try to figure out what’s causing your snoring so you can treat your snoring as effectively as possible.

http://everydayroots.com/snoring-remedies

20 Foods to let you sleep better

http://ecosalon.com/20-foods-to-help-you-sleep-better/


http://healthandnaturalliving.com/20-foods-help-sleep-better/