Monday, December 23, 2013

What to eat when you are broke.


Grains: If you can’t swing organic grains, look for whole grains with few or no additives.
  • Wheat flour
  • Brown rice
  • Pasta (with recognizable ingredients)
  • Couscous
  • Quinoa
  • Barley


http://eatlocalgrown.com/article/12153-what-to-eat-when-you-re-broke.html

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