http://www.upworthy.com/if-the-holidays-are-hard-for-you-doing-these-4-things-could-really-help?c=upw1&u=399949838cf84d8acb40e22449f5bcacd06d5fe8
Myself: When alone on a Christmas Holiday - I get cross country skis and go find snow.
1. Turn off the Christmas carols if you're not in the mood, and don't go to that party if you don't want to.
2. If you're grieving, understand that the pain associated with it is perfectly natural.
3. If the season is making you feel lonely, give yourself permission to be brave enough to reach out to someone.
4. If there isn't a specific person you want to reach out to, don't be afraid to choose to be alone with intention.
No comments:
Post a Comment