Posts
Lots more if you follow the link:
Butterbur
Together with feverfew, butterbur has recently gained much attention in blind trials confirming its ability to prevent and reduce migraines. Its antispasmodic and anti-inflammatory properties [1] were first tested only in 2004 when 245 participants found relief from migraine symptoms using butterbur extracts. Attack reduction of 58% was also noted as opposed to just 28% from the placebo group. This also prompted further studies to be conducted among children and adolescents where in one experiment, 82% of patients reported substantial improvements in their migraines after being administered butterbur. [3]
Peppermint
For centuries, peppermint and its active ingredient, menthol have been used to alleviate pain including headaches. One 2010 investigative study demonstrated how application of menthol 10% solution is statistically superior to a placebo and can serve as an effective, safe and tolerable therapeutic alternative for migraine treatment. [4] As an essential oil, peppermint is also helpful for headaches due to its aroma and cooling properties. [5]
Ginko Biloba
Because of the ability of ginko leaf to boost oxygen and blood flow to the brain, it has been found not just to improve cognitive functioning but to relieve headaches as well. [5] Moreover, the natural anti-platelet activating factor of Ginkolide B, an herbal extract from Ginko Biloba has shown promise in preventing inflammation causing migraines among children who also are prone to frequent primary headaches and migraines. Aside from reducing migraine frequency, Ginkolide B has been found to decrease the need for symptomatic medication on children. [6]
Cayenne
To lessen migraine symptoms, experts believe that cayenne, through its potent ingredient capsaicin, can provide some relief by masking the pain of headache or increasing your pain threshold.
- See more at: http://www.herbs-info.com/herbs-for-migraines.html#sthash.5tBI3v4J.dpuf
No comments:
Post a Comment