19 cheaper ways to eat healthy.

http://www.alternet.org/food/19-ways-you-can-eat-healthy-without-having-be-wealthy?akid=13637.294211._MPkS2&rd=1&src=newsletter1045376&t=24

I am on a bean craze now.  They taste so good.

11. Replace Meat with Other Proteins

Eating less meat may be a good way to save money.

Try having one or two days per week where you use other protein sources, such as legumes, hemp seeds, eggs or canned fish.

These are all very inexpensive, nutritious and easy to prepare. Most of them also have a long shelf life and are therefore less likely to spoil quickly.

Bottom Line: Try replacing meat once or twice a week with beans, legumes, eggs or canned fish. These are all cheap and nutritious sources of protein.