Juneau, AK, The Long Winter

Sunrise in Juneau the morning of 8/2010: This is Douglas Harbor, Alaska.

Thursday, April 11, 2013

Sauerkraut is a superfood. Non-pasteaurized is best

There are lots of Pro-biotics in SauerKraut.

http://www.therealfoodchannel.com/videos/healthy-foods/an-unexpected-superfood.html

Rich at 7:04 AM

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Rich: 3/11 I am in Juneau, AK. I will be heading to the lower 48 in June. I have been able to hike over ice to Mendenhall Glacier until today 3/27/11. It was 45 degrees and the ice is getting flaky. Climate Change is real!

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